Blog Articles

An ACL tear can put you out of commission for weeks or months, and the road to recovery can be bumpy at best. Learn how your feet and ankles play a role in getting you through rehab faster and more efficiently.

Heel pain can take a big toll on your life and your comfort. When your heels hurt, even simple, daily routines can be painful. Some minor pain may respond to a little rest and ice. But there are times when seeing a doctor is the best option to prevent the

Multiple sprains can cause your ankles to weaken, making them more prone to future injuries. Here's how to prevent chronic ankle instability that can lead to falls, fractures, and other problems.

Painful ingrown toenails can affect anyone, and without prompt care, they can cause serious infections. These simple remedies might be all you need to relieve your symptoms and help your nail grow out normally.

Chronic ankle pain can take a major toll on your health and well-being. When conservative treatments aren’t relieving your symptoms, total ankle replacement could be an ideal solution.

If you have arthritis foot pain, it’s best to work with your doctor to control it as much as possible. There are several simple things you can do that can give you more control over that pain during the course of each day as well.

Bunions can cause a lot of pain, and in some cases, surgery can be the best option for finding relief. But more often than not, those symptoms can be eliminated without a surgical procedure, using one or more of these conservative treatment options.

Having physical therapy after your arthroscopic procedure plays an important role in helping you get back to doing the things you love. Here’s how therapy improves healing — and what to expect from your physical therapy regimen.

Are foot and ankle injuries taking you out of the game? Whether you're an athlete or not, healthy feet help you stay active. Don't let ankle sprains and fractures stop you. Here's how to select the perfect pair of athletic shoes for your unique feet.

Setting up your home in advance of your foot surgery helps tremendously in your recovery. Use these tips to have everything just right for you when you arrive home.

If arthritis has led to the loss of function and unbearable discomfort in your ankle, you may be a candidate for a total ankle replacement. Read on to learn what this surgery involves and whether it might be the answer for your ankle pain.

Commonly known as arch supports, orthotics are best known for helping people with foot pain, but that’s not all they’re good for. Of the many benefits custom orthotics provide, here are four that might surprise you.